The problem of stomach pain, gastroesophageal reflux disease, heartburn, burps, and other digestive problems are very common in today’s lifestyle. The people today don’t eat at the right time or eat heavy fast food which results in numerous stomach related problems. Acidity is one of the common but very dangerous problems that can destroy your digestive system slowly.
So, if you have been suffering from the problem of acidity lately and digesting your meal has become a huge trouble for you, then you can try out these simple home remedies to cure your acidity quickly.
When you feel uneasy because of the stomach gas, then you can quickly go to your garden and grab a couple of basil leaves. The medicinal and calming properties of basil leaves can easily put your stomach at ease. You can chew 2-3 basil leaves when you start to feel gas in your stomach. However, if your problem is a little severe, then you can boil 2-4 basil leaves in the water and let it simmer for a few minutes. Then, cool down the basil-infused water and take a sip of the water after 15 minutes and you will immediately see the difference.
Cinnamon is a super spice that can help your stomach in settling down quickly. This is a nutrition-rich spice with plenty of different medicinal properties. The nutrition present in cinnamon helps in treating digestive issues smoothly. Thus, if you suffer from acidity a lot, then you should create a habit of drinking cinnamon tea after every meal. The warm and soothing cinnamon tea will increase the speed of the digestion process in your body.
In Ayurveda, buttermilk is considered a super healthy drink that can treat numerous problems. Buttermilk is a great antacid medicine that can cure acidity quickly. Buttermilk consists of lactose acid which helps in settling down the acids way more quickly than any other allopathy medicine. So, whenever you feel acid burning in your stomach or respiratory tract, then you just need to drink a glass of buttermilk. If you daily consume buttermilk, then you won’t have to worry about acidity ever.
According to traditional Chinese and Ayurvedic experts, cloves are loaded with nutritional values. Cloves are carminative in nature, thus preventing the formation of gas in the gastrointestinal tract. Add cloves while cooking foods like kidney beans or black gram that tend to cause flatulence. You can include cloves in your regular spice box to improve your digestive system. If you mix cardamom and cloves in the equal portions and take a tablespoon of the mixture after your meal, then you will automatically get rid of acidity and will be freely able to enjoy your favorite food.
If you are suffering from the intense problem of acidity and your stomach aches after every meal, then instead of visiting your doctor. You can visit your grocery store and buy some cumin seeds. If you take roasted cumin seeds after every meal with a glass of water, then you will feel better. You can also boil cumin seeds in the water and drink that water after every meal. This will help in settling down your stomach very much.
If you are looking for the simplest way to control your acidity, then you can eat a slice of ginger from your kitchen. To help neutralize stomach acids, ginger plays a very role and can easily fight with the acids. If eating ginger is hard for you, then you can consume the juice of ginger to heal your gastric acid problems.
The gastric acid problem might seem common, but it is very dangerous and can create multiple other problems in your body as well. Thus, if you want to get rid of your gastric acid problems and develop a healthy digestive system, then you should use these home remedies regularly. By including natural remedies in your life, you will never have to worry about acidity ever.