Nasal strips, commonly called ‘nose strips’, are a simple yet effective device that helps open up the inside of the nose. They are mainly used to reduce nose-related problems like snoring, nasal congestion, or difficulty in breathing. Let’s find out how these nasal strips work:
Structure and material of the strips
Nasal strips are thin, flexible plastic strips with adhesive on one side. The adhesive helps the strips to be applied to the nose. Inside the strip is a thin strip of strong and flexible plastic, which helps it to lift and open the bridge of the nose.
How to use
Using the nasal strips is very simple:
- First, clean and dry the nasal area thoroughly.
- Then place the adhesive surface of the strip over the nose, especially on the bridge of the nose.
- Press the strip lightly so that it sticks well to the skin of the nose.
How do nasal strips work?
Nasal strips work by stretching the skin and raising the nostrils of the nose. This widens the nasal airways, making it easier for air to pass through the nose. Its main function is to open up the inside of the nose and widen the airways so that breathing becomes easier.
- Snoring reduction: Nasal strips are especially beneficial for people who suffer from snoring. When the nasal airway is widened, airflow is improved and vibrations in the airway are reduced, which can reduce snoring.
- Nasal congestion relief: When the nose is blocked or congested, it can be difficult to breathe. Nasal strips can provide instant relief by opening up the airway, especially when there is a cold, allergy, or sinus-related problem.
How effective are nasal strips?
Nasal strips provide a temporary solution and can be very effective for people who have problems breathing through their nose, whether it is due to snoring or nasal congestion. However, these are not permanent solutions to a medical problem and if the problem persists, it is necessary to consult a doctor.
